Monday 29 September 2014

4 Ways in which Music Improves State of Mind and Performance At Work

By Somali K Chakrabarti
 Music and rhythm find their secret way into our soul. ~Plato
We all listen to music, often being oblivious of the mysterious way in which it affects our mind. So profound is the effect of music on human emotions that it can energize you, recharge you, freeze you in the moment, make you nostalgic or boost your mood on a day when you are feeling low.
Here are 4 ways in which music helps us to improve our state of mind and performance at work.
  1. Music energizes 

Power of Music

The effect of listening to good music is the same as the effect of seeing a beautiful painting or work of art. It releases endorphins in the brain and recharges us. Mental stimulation can improve brain function and enhance work performance.


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